NEWS....
NEW CLASSES PROPOSED FOR 2012
MEDITATION GROUP
Time and venue to be announced.
YOGA FOR PREGNANCY
time and venue to be announced.
AUTOGENIC TRAINING COURSE - NEW GROUP 2012
10 week course starting soon at Dr Carl Irwin & Associates, Chiropractors.
This is an excellent technique for dealing with stress. It harmonises the nervous system helping to calm the mind and body. Cost £150.00 for 10 week course. Alternatively you can do the course individually at a time that suits you.
YOGA FOR CHILDREN
As soon as I have enough enquiries about any of the above groups, they can be started. Alternatively If you are interested in either yoga for pregnancy or for children and you know 3 other people also interested, then a group can be started at your home (if you have enough space) or I can get a small hall somewhere. Do bear in mind that hall space after 6.00pm is hard to find.
YOGA IN THE WORKPLACE
If you are looking for a more relaxed and enthusiastic workforce, you might consider hiring me to come and teach a class at your workplace.
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NEWS
